Living vegans means that – in your name – animals won't experience a terryfing death in the slaughterhouse, calves won't be separated from their mothers to bring you your daily pinta and male chicks won't be gassed as by products of egg industry.
Going vegan means that you will have a smaller eco- footprint. Your vegan diet will have less impact on the rainforest ,reduce greenhouse gas emissions and ease worldwide water shortages. People will need to eat plant protein direct if we are to feed a growing world population.
A well balanced vegan diet is among the healtiest of diets. It is tipically high in fruit and veg and low in saturated fats. Protein, calcium and iron are easily provided.
Vegans eat a variety of delicious foods including fruits, vegetables, cereals, chickpeas ,beans and much more . Find out the thousands of delicious recipes on the internet.
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